Refactor and consolidate time window logic (#4826)

* Refactor and consolidate windowing logic

* Trunk

* Fixes

* More

* Fix braces and remove unused now variables.

There was a brace in src/mesh/RadioLibInterface.cpp that was breaking
compile on some architectures.

Additionally, there were some brace errors in
src/modules/Telemetry/AirQualityTelemetry.cpp
src/modules/Telemetry/EnvironmentTelemetry.cpp
src/mesh/wifi/WiFiAPClient.cpp

Move throttle include in WifiAPClient.cpp to top.

Add Default.h to sleep.cpp

rest of files just remove unused now variables.

* Remove a couple more meows

---------

Co-authored-by: Tom Fifield <tom@tomfifield.net>

src/main.cpp

@@ -18,6 +18,7 @@
 #include "Led.h"
 #include "RTC.h"
 #include "SPILock.h"
+#include "Throttle.h"
 #include "concurrency/OSThread.h"
 #include "concurrency/Periodic.h"
 #include "detect/ScanI2C.h"
@@ -1122,7 +1123,7 @@ void loop()
 
 #ifdef DEBUG_STACK
     static uint32_t lastPrint = 0;
-    if (millis() - lastPrint > 10 * 1000L) {
+    if (!Throttle::isWithinTimespanMs(lastPrint, 10 * 1000L)) {
         lastPrint = millis();
         meshtastic::printThreadInfo("main");
     }